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Outreach and Education  | Strength Home
 

 

Outreach and Education

STRENGTH & CONDITIONING 101
Train like a Division I athlete with the Georgetown Strength & Conditioning Staff. This is a two or three session-a-week course for one hour. You can learn how to perform Olympic weight lifting movements as well as increasing your strength, speed, and agility.

Outreach
Designed to be with younger kids, we can give them the experience of being a division 1 athlete, teaching the values of hard work, dedication and discipline. The sessions last 45-90 minutes. We have previously worked with KIPP, Boys and Girls Club of DC and various high schools and middle schools.

Seminars and Certifications
Utilizing our state-of-the-art facility, the Iron Hoyas host many seminars as well as certifications. We bring in experts in the field to discuss, train and advance the DC sports performance community.


Contact for more information
mdh42@georgetown.edu
dmt55@georgetown.edu
cdt37@georgetown.edu

 

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Thursday, May 26
Sport Opponent Time Coverage
Women's Cross Country; Track & Field vs NCAA East Preliminary Individual Results
Sailing vs ICSA Sperry Top-Sider Women's National Championship All Day
Men's Cross Country; Track & Field vs NCAA East Preliminary Individual Results
Friday, May 27
Sport Opponent Time Coverage
Men's Cross Country; Track & Field vs NCAA East Preliminary All Day
Women's Cross Country; Track & Field vs NCAA East Preliminary All Day
Sailing vs ICSA Sperry Top-Sider Women's National Championship All Day
Women's Rowing vs NCAA Championships All Day
Saturday, May 28
Sport Opponent Time Coverage
Sailing vs ICSA APS Team Race Championship All Day
Women's Cross Country; Track & Field vs NCAA East Preliminary All Day
Women's Rowing vs NCAA Championships All Day
Men's Cross Country; Track & Field vs NCAA East Preliminary All Day
Sunday, May 29
Sport Opponent Time Coverage
Sailing vs ICSA APS Team Race Championship All Day
Women's Rowing vs NCAA Championships All Day
Monday, May 30
Sport Opponent Time Coverage
Sailing vs ICSA APS Team Race Championship All Day
Tuesday, May 31
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Sailing vs ICSA Gill Coed National Championship All Day
Wednesday, June 1
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Sailing vs ICSA Gill Coed National Championship All Day
Thursday, June 2
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Sailing vs ICSA Gill Coed National Championship All Day
Friday, June 3
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Women's Rowing vs IRA National Championships All Day
Men's Crew vs IRA National Championships All Day
Sailing vs ICSA Gill Coed National Championship All Day
Saturday, June 4
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Women's Rowing vs IRA National Championships All Day
Men's Crew vs IRA National Championships All Day
Sunday, June 5
Sport Opponent Time Coverage
Women's Rowing vs IRA National Championships All Day
Men's Crew vs IRA National Championships All Day
Wednesday, June 8
Sport Opponent Time Coverage
Men's Cross Country; Track & Field vs NCAA Championships All Day
Women's Cross Country; Track & Field vs NCAA Championships All Day
Thursday, June 9
Sport Opponent Time Coverage
Women's Cross Country; Track & Field vs NCAA Championships All Day
Men's Cross Country; Track & Field vs NCAA Championships All Day
Friday, June 10
Sport Opponent Time Coverage
Men's Cross Country; Track & Field vs NCAA Championships All Day
Women's Cross Country; Track & Field vs NCAA Championships All Day
Saturday, June 11
Sport Opponent Time Coverage
Men's Cross Country; Track & Field vs NCAA Championships All Day
Women's Cross Country; Track & Field vs NCAA Championships All Day
Friday, June 24
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Women's Cross Country; Track & Field vs USATF Junior Championships All Day
Men's Cross Country; Track & Field vs USATF Junior Championships All Day
Saturday, June 25
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Men's Cross Country; Track & Field vs USATF Junior Championships All Day
Sunday, June 26
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Men's Cross Country; Track & Field vs USATF Junior Championships All Day
Monday, June 27
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Women's Cross Country; Track & Field vs USATF Junior Championships All Day
Tuesday, June 28
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Women's Cross Country; Track & Field vs USATF Junior Championships All Day
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