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Camps, Classes & Community

CrossFit Football Seminar

STRENGTH & CONDITIONING 101

Train like a Division I athlete with the Georgetown Strength & Conditioning Staff. This is a two or three session a week course for one hour. You can learn how to perform Olympic weight lifting movements as well as increasing your strength, speed, and agility. You will also learn how to write your own strength programs for future use.

Contact for more information:

Michael Hill- Head of Sports Performance
(202)687-3384

 

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