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Outreach and Education  | Strength Home
 

 

Outreach and Education

STRENGTH & CONDITIONING 101
Train like a Division I athlete with the Georgetown Strength & Conditioning Staff. This is a two or three session-a-week course for one hour. You can learn how to perform Olympic weight lifting movements as well as increasing your strength, speed, and agility.

Outreach
Designed to be with younger kids, we can give them the experience of being a division 1 athlete, teaching the values of hard work, dedication and discipline. The sessions last 45-90 minutes. We have previously worked with KIPP, Boys and Girls Club of DC and various high schools and middle schools.

Seminars and Certifications
Utilizing our state-of-the-art facility, the Iron Hoyas host many seminars as well as certifications. We bring in experts in the field to discuss, train and advance the DC sports performance community.


Contact for more information
mdh42@georgetown.edu
dmt55@georgetown.edu
cdt37@georgetown.edu

 

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Wednesday, Aug 10
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Saturday, Aug 13
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Men's Soccer at Elon TBA
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Tuesday, Aug 16
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Men's Soccer at Duke TBA
Wednesday, Aug 17
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Field Hockey at Lehigh TBA
Friday, Aug 19
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Women's Soccer Towson 4:00 PM
Saturday, Aug 20
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Men's Soccer at Virginia TBA
Sunday, Aug 21
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Women's Soccer Stanford 12:00 PM
Thursday, Aug 25
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Women's Soccer Delaware 4:00 PM
Friday, Aug 26
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Men's Soccer at Akron 7:30 PM
Field Hockey at Davidson 6:00 PM
Sunday, Aug 28
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Men's Soccer vs West Virginia 2:00 PM
Women's Soccer Colorado College 1:00 PM
Field Hockey at Appalachian State 12:00 PM
Friday, Sept 2
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Men's Soccer at Maryland 7:30 PM
Women's Soccer at Rutgers 7:00 PM
Field Hockey at Rider 7:00 PM
Saturday, Sept 3
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Football Davidson 1:00 PM GameTracker
Sunday, Sept 4
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Field Hockey at Monmouth N.J. 12:00 PM
Monday, Sept 5
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Men's Soccer Virginia Tech 1:00 PM GameTracker
Thursday, Sept 8
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Women's Soccer George Mason 4:00 PM
Friday, Sept 9
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Field Hockey William & Mary 1:00 PM
Saturday, Sept 10
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Football at Marist 6:00 PM GameTracker
Men's Soccer UConn 1:00 PM GameTracker
Field Hockey at Saint Francis (PA) 1:00 PM
Sunday, Sept 11
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Women's Soccer Virginia 1:00 PM
Monday, Sept 12
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Tuesday, Sept 13
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Men's Soccer at William & Mary 7:00 PM
Men's Golf at The Sam Hall Intercollegiate (Southern Mississippi) All Day
Thursday, Sept 15
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Women's Soccer at George Washington 3:00 PM
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Field Hockey vs Quinnipiac 3:00 PM
Saturday, Sept 17
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Men's Soccer at Providence 7:00 PM
Sunday, Sept 18
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Women's Soccer at West Virginia 1:00 PM
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