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Georgetown University Sports Performance

Vision Statement:


The Georgetown University Sports Performance Department aspires to promote our core principles of respect, honesty, dedication, integrity, perseverance, and accountability. We do this while following the guidelines of our certifying bodies, the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association.

 

Goals:


Injury Prevention in Sport: The Iron Hoyas primary goal is to ensure that the athlete is able to compete to their full potential while remaining injury-free.
Increased Performance in Sport: "All other things being equal, the more powerful athlete will always beat the less powerful athlete" (Rippetoe, 2006).
Positive Athlete Experience: At the end of their competitive careers, our athletes will have developed important leadership and work ethic characteristics as well as a lifelong passion for exercise and physical activity.

 

Training Methodology:


Use multi-joint and functional movements.
Optimize sport-specific energy systems.
Follow structured training programs.

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Schedules

May 24
L, 5-2
St. Johns
Mason, Ohio (Prasco Park)
RECAP

BEDN
Live Stats
Watch: BEDN
May 24
Individual Results
NCAA East Preliminary Championships
Tampa, Fla.
RECAP

Live Stats
May 24
Individual Results
NCAA East Preliminary Championships
Tampa, Fla.
RECAP

Live Stats
May 24
All Day
ICSA Womens National Championships
Norfolk, Va.

Live Stats
May 25
L, 21-5
Seton Hall
Mason, Ohio (Prasco Park)
RECAP

BEDN
Live Stats
Watch: BEDN
May 25
Individual Results
NCAA East Preliminary Championships
Tampa, Fla.
RECAP

Live Stats
May 25
Individual Results
NCAA East Preliminary Championships
Tampa, Fla.
RECAP

Live Stats
May 25
All Day
ICSA Womens National Championships
Norfolk, Va.

Live Stats
May 25
All Day
NCAA Championships
Sarasota, Fla.
May 26
All Day
ICSA Team Race National Championships
Norfolk, Va.

Live Stats
May 26
All Day
NCAA East Preliminary Championships
Tampa, Fla.

Live Stats
May 26
All Day
NCAA East Preliminary Championships
Tampa, Fla.

Live Stats
May 26
All Day
NCAA Championships
Sarasota, Fla.
May 27
All Day
NCAA Championships
Sarasota, Fla.
May 27
All Day
ICSA Team Race National Championships
Norfolk, Va.

Live Stats
May 28
All Day
ICSA Team Race National Championships
Norfolk, Va.

Live Stats
May 29
All Day
ICSA Coed National Championships
Norfolk, Va.

Live Stats
May 30
All Day
ICSA Coed National Championships
Norfolk, Va.

Live Stats
May 31
All Day
ICSA Coed National Championships
Norfolk, Va.

Live Stats
June 1
All Day
ICSA Coed National Championships
Norfolk, Va.
June 1
All Day
IRA National Championships
Mercer Lake, N.J.
June 1
All Day
IRA National Championships
West Windsor, N.J.
June 2
All Day
IRA National Championships
Mercer Lake, N.J.
June 2
All Day
IRA National Championships
West Windsor, N.J.
June 3
All Day
IRA National Championships
Mercer Lake, N.J.
June 3
All Day
IRA National Championships
West Windsor, N.J.
June 6
All Day
NCAA Championships
Eugene, Ore.
June 6
All Day
NCAA Championships
Eugene, Ore.
June 7
All Day
NCAA Championships
Eugene, Ore.
June 7
All Day
NCAA Championships
Eugene, Ore.
June 8
All Day
NCAA Championships
Eugene, Ore.
June 8
All Day
NCAA Championships
Eugene, Ore.
June 9
All Day
NCAA Championships
Eugene, Ore.
June 9
All Day
NCAA Championships
Eugene, Ore.