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Georgetown University Sports Performance

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Vision Statement:


The Georgetown University Sports Performance Department aspires to promote our core principles of respect, honesty, dedication, integrity, perseverance, and accountability. We do this while following the guidelines of our certifying bodies, the National Strength and Conditioning Association and the Collegiate Strength and Conditioning Coaches Association.

 

Goals:


Injury Prevention in Sport: The Iron Hoyas primary goal is to ensure that the athlete is able to compete to their full potential while remaining injury-free.
Increased Performance in Sport: "All other things being equal, the more powerful athlete will always beat the less powerful athlete" (Rippetoe, 2006).
Positive Athlete Experience: At the end of their competitive careers, our athletes will have developed important leadership and work ethic characteristics as well as a lifelong passion for exercise and physical activity.

 

Training Methodology:


Use multi-joint and functional movements.
Optimize sport-specific energy systems.
Follow structured training programs.

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Schedules

May 24
Western Semis: 7th of 18
ICSA Womens National Championships
Charleston, S.C.
RECAP
May 24
All Day
Ncaa National Championship
Sugar Grove, Il.
May 25
All Day
NCAA Outdoor Track & Field East Preliminary Championships
Lexington, Ky.
May 25
All Day
ICSA Womens National Championships
Charleston, S.C.
May 25
All Day
NCAA Outdoor Track & Field East Preliminary Championships
Lexington, Ky.
May 26
TBA
TBD
Omaha, Neb.
May 26
All Day
NCAA Outdoor Track & Field East Preliminary Championships
Lexington, Ky.
May 26
All Day
ICSA Womens National Championships
Charleston, S.C.
May 26
All Day
NCAA Outdoor Track & Field East Preliminary Championships
Lexington, Ky.
May 27
TBA
TBD
Omaha, Neb.
May 27
All Day
NCAA Outdoor Track & Field East Preliminary Championships
Lexington, Ky.
May 27
All Day
NCAA Championships
Princeton, N.J.
May 27
All Day
NCAA Outdoor Track & Field East Preliminary Championships
Lexington, Ky.
May 27
All Day
ICSA Team Race National Championships
Charleston, S.C.
May 28
TBA
TBD
Omaha, Neb.
May 28
All Day
NCAA Championships
Princeton, N.J.
May 28
All Day
ICSA Team Race National Championships
Charleston, S.C.
May 29
TBA
TBD
Omaha, Neb.
May 29
All Day
NCAA Championships
Princeton, N.J.
May 29
All Day
ICSA Team Race National Championships
Charleston, S.C.
May 30
All Day
ICSA Coed National Championships
Charleston, S.C.
May 31
All Day
ICSA Coed National Championships
Charleston, S.C.
June 1
All Day
ICSA Coed National Championships
Charleston, S.C.
June 2
All Day
ICSA Coed National Championships
Charleston, S.C.
June 2
All Day
IRA National Championships
Lake Natoma, Calif.

Video
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June 3
All Day
IRA National Championships
Lake Natoma, Calif.
June 3
All Day
IRA National Championships
Lake Natoma, Calif.

Video
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June 4
All Day
IRA National Championships
Lake Natoma, Calif.
June 4
All Day
IRA National Championships
Lake Natoma, Calif.

Video
More Information
June 5
All Day
IRA National Championships
Lake Natoma, Calif.
June 7
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 7
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 8
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 8
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 9
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 9
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 10
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
June 10
All Day
NCAA Outdoor Track & Field Championships
Eugene, Ore.
August 9
4:00 PM
Quinnipiac
Shaw Field
August 11
7:00 PM
Maryland
College Park, Md.
August 18
4:00 PM
West Virginia
Shaw Field
August 19
12:00 PM
Towson
Towson, Md.
August 20
1:00 PM
George Washington
Shaw Field