Rachel Armstrong
Rachel  Armstrong

Class:
Senior

Hometown:
Annapolis, Md.

High School:
Broadneck

Event:
Back / IM


10/04/2015

Hoyas Defeat Saint Francis (Pa.), Fall to Delaware in First Dual Meet

10/04/2014

Freshmen Earn Seven Victories for Swimming & Diving at Delaware

Jared Cooper-Vespa broke the Hoyas program record in the three-meter diving competition.

01/17/2017

Swimming & Diving Senior Day - 1/14/17

Swimming & Diving Senior Day - 1/14/17

Rachel Armstrong on CollegeSwimming.com

2016-17
Named to BIG EAST All-Academic Team.
Season Bests
100-yard Backstroke: 1:01.81 (Bucknell Invitational, 12/3/16)
200-yard Backstroke: 2:08.77 (Bucknell Invitational, 12/4/16)
200-yard IM: 2:11.82 (BIG EAST Championships, 2/23/17)
400-yard IM: 4:35.19 (BIG EAST Championships, 2/24/17)

2017 BIG EAST Championships
200-yard Backstroke: 2:10.90 – Prelims
200-yard IM: 2:11.82 – Prelims
400-yard IM: 4:35.19 – Prelims

2015-16
Named to BIG EAST All-Academic Team.
Season Bests
200-yard Freestyle: 2:02.90 (vs. George Washington, 1/16/16)
1,000-yard Freestyle: 11:00.28 (vs. Rutgers/Seton Hall/Villanova, 11/6/15)
200-yard Backstroke: 2:08.99 (BIG EAST Championships, 2/27/16)
100-yard Breaststroke: 1:12.69 (vs. Rutgers/Seton Hall/Villanova, 11/6/15)
200-yard Breaststroke: 2:37.51 (vs. Delaware/St. Francis (Pa.), 10/3/15)
200-yard IM: 2:09.49 (BIG EAST Championships, 2/25/16)
400-yard IM: 4:33.62 (Bucknell Invitational, 11/21/15)

2016 BIG EAST Championships
200-yard Backstroke: 2:08.99 – Prelims
200-yard IM: 2:09.49 – Prelims
400-yard IM: 4:34.54 – Prelims

2014-15
Named to BIG EAST All-Academic Team.
Season Bests
200-yard Freestyle: 2:01.70 (vs. Howard, 12/6/14)
200-yard Backstroke: 2:08.94 (Bucknell Invitational, 11/23/14)
100-yard Breaststroke: 1:12.17 (vs. Rutgers/Seton Hall/Villanova, 11/7/14)
200-yard Breaststroke: 2:30.17 (BIG EAST Championships, 2/21/15)
100-yard Butterfly: 1:03.28 (vs. Howard, 12/6/14)
200-yard IM: 2:09.98 (BIG EAST Championships, 2/19/15)
400-yard IM: 4:36.58 (BIG EAST Championships, 2/20/15)

2015 BIG EAST Championships
200-yard Breaststroke: 2:30.17 – 13th place
200-yard IM: 2:09.98 – 14th place
400-yard IM: 4:36.58 – 14th place

Holder on Armstrong: "Rachel is a very exciting recruit for our team this year. Her versatility is impressive, as her times in the IM, backstroke and breaststroke are already among the top of our depth chart and her times in the 400 IM and 200 backstroke would be program records. She has the ability to make a big impact at the dual meet and conference levels. Being one of our first commitments, we're excited to see what Rachel will bring to the Hilltop."
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