Jared Cooper-Vespa broke the Hoyas program record in the three-meter diving competition.
Swimming & Diving Senior Day - 1/14/17
100 Backstroke 58.67
200 Backstroke 2:03.38
100 Breaststroke 1:06.25
200 Breaststroke 2:23.89
200 IM 2:08.14
400 IM 4:27.98
Holder on Armstrong: "Rachel is a very exciting recruit for our team this year. Her versatility is impressive, as her times in the IM, backstroke and breaststroke are already among the top of our depth chart and her times in the 400 IM and 200 backstroke would be program records. She has the ability to make a big impact at the dual meet and conference levels. Being one of our first commitments, we're excited to see what Rachel will bring to the Hilltop."