Rachel Armstrong
Rachel  Armstrong


Annapolis, Md.

High School:

Back / IM


Hoyas Defeat Saint Francis (Pa.), Fall to Delaware in First Dual Meet


Freshmen Earn Seven Victories for Swimming & Diving at Delaware

Jared Cooper-Vespa broke the Hoyas program record in the three-meter diving competition.


Swimming & Diving Senior Day - 1/14/17

Swimming & Diving Senior Day - 1/14/17

100 Backstroke 58.67
200 Backstroke 2:03.38
100 Breaststroke 1:06.25
200 Breaststroke 2:23.89
200 IM 2:08.14
400 IM 4:27.98

Holder on Armstrong: "Rachel is a very exciting recruit for our team this year. Her versatility is impressive, as her times in the IM, backstroke and breaststroke are already among the top of our depth chart and her times in the 400 IM and 200 backstroke would be program records. She has the ability to make a big impact at the dual meet and conference levels. Being one of our first commitments, we're excited to see what Rachel will bring to the Hilltop."

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January 13
1:00 PM
American/George Washington
Washington, D.C. (American University)
January 20
1:00 PM
McCarthy Pool
February 3
2:00 PM
Seton Hall/Providence
Berkeley (N.J.) Aquatic Club
February 21
10:00 AM
Day 1
Geneva, Ohio
February 22
10:00 AM
Day 2
Geneva, Ohio
February 23
10:00 AM
Day 3
Geneva, Ohio
February 24
10:00 AM
Day 4
Geneva, Ohio