2005-06 - Indoor ... Split 1:53.9 for the Hoyas on the 4x800 relay at the Indoor IC4A meet ... Ran 1:07.63 for 500m at the Virginia Tech Invitational ... Finished 13th overall in the 800m at the Penn State Challenge Cup with at time of 1:55.92.
2004-05 - Cross Country ... At the Tribe Open, was 69th over the 4.8 mile course in 28:33 ... Placed 44th at the Cavalier Open in 29:04.6 ... Indoor ... At the Navy Invitational, ran the third leg on the sixth place DMR and led off the fourth place twomile relay ... At the Virginia Tech Invitational, ran the second leg on runner-up DMR, while also fi nishing eighth in the 800m in 1:56.94 ... Ran the second leg on the championship DMR at the Terrapin Open ... At the Penn State Invitational qualifi ed for the BIG EAST in the 800m in a time of 1:55.11 and ran the third leg of the sixth place DMR ... At the BIG EAST Championship, ran the third leg on the seventh place 4x400m relay team ... Outdoor ... At the Raleigh Relays, anchored the eighth place 4x1500m relay (16:04.83) and also ran the second leg on the eighth place 4x800m (7:44.02) and third leg on "B" 4x400m relay (3:27.79) ... At the Duke Invitational ran the 800m in a time of 1:55.22 and the third leg on fourth place 4x800 ... Lowered his season best to 1:54.74 at the Lou Onesty Invitational ... Won the 800m at the Christopher Newport (1:54.90) and fi nished third at the James Madison Invitational (1:54.19).
High School - Turner Ashby record holder in the 800m ... Runner-up in indoor 1000m TOR Group AA ... Second in outdoor 800m in group ... MVP in track three years ... Member of champion 4x 800m relay.