2005-06 - Cross Country ... Ran fourth for Georgetown at the NCAA Cross Country Championships ... Third overall at the BIG EAST Championships, earning All-BIG EAST honors ... Finished fi rst for the Hoyas and fourth overall at the Paul Short Cross Country Invitational ... Indoor ... Earned All-American honors on the distance medley relay (9:39.39) at the NCAA Indoor Championships ... Also 13th in the 1500m (3:48.07) at the NCAAs ... Helped score points for the Hoyas at the BIG EAST Indoor Championships in the mile (4:07.28), fi nishing sixth overall ... Ran the third leg of the champion 4x800 relay (7:31.72) at the BIG EAST ... Member of the winning distance medley relay (9:43.56) at the Yale Giegengack Invitational ... Top collegiate fi nisher in the Boston Terrier Classic in the 3000m with a NCAA provisional time of 7:56.45 ... Runnerup in the 1000m (2:52.12) at the Virginia Tech Invitational ... Outdoor ... Finished 16th overall in the preliminary rounds of the 1500m (3:53.03) at the NCAA East Regional Championships ... Fifth collegiate fi nisher in the 1500m (3:49.42) at the Georgia Tech Invitational ... Sixth at the BIG EAST Outdoor Championships in the 1500m (3:50.33) ... Ran a season-best to fi nish 10th among collegians in the open division 5000m (14:11.28) at the Mt. SAC Relays ... Posted a fourth place fi nish in the 1500m run (3:48.07) at the Duke Invitational.
2004-05 - Redshirted.
High School - Four-time letterwinner in cross country, indoor and outdoor track and fi eld ... State record-holder in the 3200 meter and 5k ... school record-holder in 800 meter, 1600 meter, 3200 meter, 4x400 meter relay and 5k ... As a senior, won the state title in the 1000 meter, while also being the runner-up in the mile ... Won the 2003 Milrose Games High School Mile Run and followed with being named Nike Athlete of the Week ... Won the state and regional cross country crown and fi nished fi fth at the Foot Locker Nationals in 2002 ... During the 2002 outdoor season won the Penn Relays Mile with a personal record of 4:09.73.