2005-06 - Indoor ... Ran 2:26.20 for 1000m to qualify for the IC4A Indoor Championship fi nals, where he fi nished ninth overall ... Led off the Hoyas to a third place fi nish in the 4x800 relay (7:31.72) fi nals at the BIG EAST Indoor Championships, garnering All-BIG EAST honors ... Finished third in the mile (4:08.32) at the Yale Giegengack Invitational ... Placed seventh in the 1000m run at the Penn State National open with time of 2:26.99 ... Third collegiate fi nisher in the 1000m (2:29.00) at the Virginia Tech Invitational ... Outdoor ... Redshirted outdoor season.
2004-05 - Cross Country ... At the Great Meadows Invitational, fi nished 24th in 21:22.22 ... In the open race, fi nished 42nd at the NCAA Pre-Nationals (25:53.7) ... At the 96th IC4A Championship, was 129th in 26:51 ... Indoor ... At the Virginia Tech Invitational, anchored the second place DMR and led off the second place 4x800m relay ... Finished ninth in 2:28.07, qualifying for the BIG EAST and IC4A Championships, at the Penn State Invitational ... At the BIG EAST Championship, ran 4:14.23 in the fi nal of the mile for a sixth place fi nish ... Outdoor ... At the Raleigh Relays, ran the second leg on the second place 4x1500m relay (15:47.08) and anchored the eighth place 4x800m relay (7:44.02) ... Ran the second leg of the fourth place 4x800m relay at the Duke Invitational ... At the Lou Onesty Invitational, ran the 800m and the 1500m in 1:54.42 and 3:55.38, respectively ... Placed fi fth in the 1500m at the Larry Ellis Memorial in 3:51.73 ... At the Penn Relays was the anchor leg on seventh place 4xMile Championship of America (16:36.36) ... At the BIG EAST Championship, ran the anchor leg of the fi fth place 4x400m relay team ... Anchored the ninth place 4x800m relay at the IC4As.
2003-04 - Indoor ... Took fi fth place in the 1500m with an IC4A-Qualifying Time of 3:51.72 at the Princeton Invitational ... Finished 15th in the 1500m at the UVA Invitational ... Outdoor ... Finished third in the 1500m (3:57.84) and fourth in the 800m (1:59.25) at the Virginia Tech Outdoor Invitational.
High School - Four-year varsity letterwinner in track ... Helped Herndon High School earn Regional Cross Country Championship ... Selected MVP of track team ... Honor roll student.