2005-06 - Cross Country ... Top fi nisher for the Hoyas and fourth overall at the Cavalier Open ... Indoor ... Qualifi ed for the mile (4:15.71) fi nals at the BIG EAST Indoor Championships, fi nished 11th ... Fourth in the 3000m run (8:30.30) at the Yale Giegengack Invitational ... Finished 14th in the Penn State Nationals mile (4:13.44) ... Fifth in his heat of the 1000m (2:30.96) at the Virginia Tech Invitational ... Outdoor ... Scored points for the Hoyas in the 3000m steeplechase with a personal best time of 9:12.75 at the BIG EAST Outdoor Championship ... Finished ninth at the Mt. SAC Relays in the University 3000m Steeplechase (9:19.93) ... Posted a seventh place fi nish in the 3000m Steeplechase (9:13.20) at the Duke Invitational.
2004-05 - Cross Country ... At the Great Meadows Invitational, was 45th in a time of 22:05.74 ... At the Paul Short Invitational, was 30th in the open race in 26:19.47 ... Was 79th in the open race at the Pre- Nationals in 26:21.5 ... Finished third at the Cavalier Open (25:46) ... Placed 150th at the 96th IC4A Championship ... Outdoor ... At the Raleigh Relays, ran the second leg on the eighth place 4x1500m (16:04.83) and fi nished seventh in the steeplechase (9:18.99) ... Qualifi ed for the BIG EAST in the Steeplechase (9:20.93) at the Larry Ellis Memorial ... At the BIG EAST Championship, fi nished seventh in steeplechase (9:18.31) ... At the Georgia Tech Invitational, placed eighth (9:27.38) and eighth again at the USATF Jr. National Championship (9:41.82) ... . His time of 9:20.93 was good for eighth place in the 3000m steeplechase at the Princeton Invitational ... Finished 18th in the 1500m at the UVA Invitational.
High School - Won 12 letters in cross country, indoor and outdoor track ... Holds school records in the 3200m, 1000m and 800m ... Member of the school recordholding 4x800m and distance medley relay teams.